Running even splits is the most efficient way to run a half marathon as it prevents you from going too fast or too slow. The pacers will run even splits throughout the entire race. What will the pacing strategy be throughout the race? The chart below lists pace team times and corresponding per mile times: Overall time: 1:30 What is the actual pace per mile for the different pace team pacers? If you can’t decide between two paces (for example 1:50 and 2:00), it is recommended that you start with a slower pace as you can always pick it up later in the race. You should choose a pace that reflects your training and ability level and allows you to run at a comfortable pace throughout the half marathon. Pacers are experienced marathoners and half marathoners who will encourage you throughout the race and help you achieve your performance goal. Running with the pace team is a fun way to run with a group and target a specific time goal.
The pacers will be established in the following corrals for these half marathon finish times:į: 2:30, 2:45, 3:00 Frequently asked questions Need some extra support in your goal to finish the Bank of America 13.1? Are you looking to run a personal best? The pace team will help you meet your performance goals.
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